{"id":2330,"date":"2019-05-04T08:57:42","date_gmt":"2019-05-04T05:57:42","guid":{"rendered":"https:\/\/www.evimitasarla.net\/ev-dekorasyon-fikirleri-blog\/?p=2330"},"modified":"2023-10-03T14:09:46","modified_gmt":"2023-10-03T11:09:46","slug":"bebeginiz-icin-ideal-uyku-ortami","status":"publish","type":"post","link":"https:\/\/www.evimitasarla.net\/ev-dekorasyon-fikirleri-blog\/bebeginiz-icin-ideal-uyku-ortami\/","title":{"rendered":"Bebe\u011finiz i\u00e7in ideal uyku ortam\u0131"},"content":{"rendered":"\n

Her anne \u2013 baba bebe\u011fini kuca\u011f\u0131na alaca\u011f\u0131 o b\u00fcy\u00fck g\u00fcn\u00fc beklerken, bebe\u011finin sa\u011fl\u0131kl\u0131 ve g\u00fcvenli bir ortamda uyumas\u0131n\u0131 ve bebe\u011fine en g\u00fczel oday\u0131 haz\u0131rlamay\u0131 ister. Peki size sevimli, g\u00fczel ve kullan\u0131\u015fl\u0131 g\u00f6r\u00fcnen her\u015fey bebe\u011finize sa\u011flayaca\u011f\u0131n\u0131z uyku ortam\u0131 i\u00e7in uygun mudur?<\/p>\n\n\n\n

Bu soruya \u201cevet\u201d yan\u0131t\u0131 vermek do\u011fru olmayacakt\u0131r. O halde, bebe\u011finizin odas\u0131n\u0131 haz\u0131rlarken, g\u00fcvenli ve rahat bir uyku ortam\u0131 yaratmak ad\u0131na dikkat etmeniz gereken p\u00fcf noktalar\u0131n nelerdir?<\/p>\n\n\n\n

Konunun uzmanlar\u0131 0-5 ya\u015f uyku dan\u0131\u015fman\u0131<\/a> Selen SUFR\u0130 \u00dc\u00c7OK ve Sedef FEN\u0130K bu konuda bizimle a\u015fa\u011f\u0131daki de\u011ferli bilgileri payla\u015ft\u0131lar.<\/p>\n\n\n\n

Bebe\u011finizin uyku ortam\u0131, ona sa\u011fl\u0131kl\u0131 uyku al\u0131\u015fkanl\u0131klar\u0131 kazand\u0131rma yolunda en \u00f6nemli ad\u0131md\u0131r. Odadaki ufac\u0131k olumsuz bir detay onun uyku kalitesini etkileyebilir ve uykular\u0131nda verimsizlik yaratabilir.<\/p>\n\n\n\n

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  1. \n
    Do\u011fru \u0131s\u0131y\u0131 yakalamak<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

    Bebekler serin ortamda \u00e7ok daha rahat uyurlar. Uyku hijyeni bak\u0131m\u0131ndan da ortam\u0131n serin olmas\u0131 \u00e7ok \u00f6nemlidir. Bebe\u011finizin ideal oda \u0131s\u0131s\u0131 20-21 derece civar\u0131nda olmal\u0131d\u0131r.<\/p>\n\n\n\n

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      Karanl\u0131k en iyisi<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

      Melatonin hormonu, karanl\u0131\u011f\u0131 \u00e7ok seven bir hormon \ud83d\ude42 Bu nedenle, bebe\u011finizin \u00f6zellikle g\u00fcnd\u00fcz uykular\u0131nda odan\u0131n olduk\u00e7a karanl\u0131k olmas\u0131 uykuya ge\u00e7i\u015fini ve uykuda kalmas\u0131n\u0131 kolayla\u015ft\u0131racakt\u0131r. Gece de m\u00fcmk\u00fcn oldu\u011fu kadar \u0131\u015f\u0131k kullanmamaya \u00f6zen g\u00f6sterilmelidir. <\/span><\/p>\n\n\n\n

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        Odan\u0131n dekorasyonda sade ve yal\u0131nl\u0131k<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

        Oda i\u00e7erisinde genel olarak yumu\u015fak renkler kullan\u0131lmal\u0131, bebe\u011finizin uyurken dikkatini da\u011f\u0131tacak parlak renkler, b\u00fcy\u00fck resimli duvar ka\u011f\u0131d\u0131 kullan\u0131m\u0131ndan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Oda i\u00e7erisinde oyuncak olmamas\u0131, e\u011fer m\u00fcmk\u00fcnse oyuncaklar\u0131n evin farkl\u0131 bir odas\u0131nda konumland\u0131r\u0131lmas\u0131 uygun olacakt\u0131r. Bebek odas\u0131 dekorasyonunda tasar\u0131m hizmetini art\u0131k online<\/a> olarak kolayca alabiliyorsunuz<\/p>\n\n\n\n

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          Konforlu yatak en \u00f6nemlisi<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

          Kaliteli ve sa\u011fl\u0131kl\u0131 bir uyku i\u00e7in bebe\u011finizin yata\u011f\u0131<\/a> \u00e7ok yumu\u015fak olmamal\u0131 ve antialerjik malzemeden \u00fcretilmi\u015f olmal\u0131d\u0131r. Yatak \u00e7ar\u015faf\u0131 organik %100 pamuklu kuma\u015ftan \u00fcretilmi\u015f olmal\u0131d\u0131r. Kullanaca\u011f\u0131n\u0131z \u00e7ar\u015faf\u0131n, bebe\u011finizin \u00fczerine kapanmamas\u0131 i\u00e7in gergin durmas\u0131, m\u00fcmk\u00fcnse lastikli \u00e7ar\u015faf olmas\u0131 idealdir. <\/span><\/p>\n\n\n\n

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            G\u00fcvenlik a\u00e7\u0131s\u0131ndan be\u015fik<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

            Bebe\u011finizin ilk y\u0131l\u0131nda zaman\u0131n\u0131n \u00e7o\u011funu i\u00e7inde ge\u00e7irdi\u011fi ve bebek geli\u015fimini i\u00e7in \u00e7ok \u00f6nemli rol oynayan be\u015fik\/yatak se\u00e7erken, ilk olarak g\u00fcvenlik kurallar\u0131na uygun olup olmad\u0131\u011f\u0131na bak\u0131lmal\u0131d\u0131r. \u00d6zellikle 1 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck bebeklerde bo\u011fulma riski olu\u015fturabilece\u011finden, be\u015fi\u011fin i\u00e7erisine yorgan, yast\u0131k dahil olmak \u00fczere hi\u00e7bir e\u015fya konulmamal\u0131d\u0131r. So\u011fuk havalarda battaniye, \u00f6rt\u00fc ya da yorgan yerine \u201cuyku tulumu\u201d kullan\u0131lmal\u0131d\u0131r.<\/p>\n\n\n

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              E\u015fyalar\u0131n konumu<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

              Bebe\u011finizin hem g\u00fcvenli\u011fi, hem de rahat ve kaliteli uyumas\u0131 a\u00e7\u0131s\u0131ndan, be\u015fi\u011fi kesinlikle pencere \u00f6n\u00fcne konulmamal\u0131d\u0131r. Konum a\u00e7\u0131s\u0131ndan ideal olan, be\u015fi\u011fin pencerenin kar\u015f\u0131 duvar\u0131nda veya \u00e7apraz duvar\u0131nda bulunmas\u0131d\u0131r. Be\u015fi\u011fin yan\u0131nda y\u00fcksek bir dolap veya d\u00fc\u015fme tehlikesi olan herhangi bir e\u015fya bulundurulmamal\u0131d\u0131r. Bebe\u011finizi uyaraca\u011f\u0131 ve uykuya dalmas\u0131n\u0131 zorla\u015ft\u0131raca\u011f\u0131 i\u00e7in be\u015fik \u00fczerine d\u00f6nence, cibinlik vs. gibi hi\u00e7bir \u015fey konulmamal\u0131d\u0131r.<\/p>\n\n\n\n

              Be\u015fi\u011fin parmakl\u0131klar\u0131na takt\u0131\u011f\u0131n\u0131z koruyucular\u0131n, \u00e7ok y\u00fcksek olmamas\u0131 bebe\u011finizin kendini rahat ve g\u00fcvende hissetmesi a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131maktad\u0131r. Hatta bebe\u011finiz alt\u0131 ayl\u0131k oldu\u011funda, be\u015fi\u011fin \u00f6ne bakan parmakl\u0131klar\u0131ndaki koruyucular\u0131 tamamen \u00e7\u0131karabilirsiniz.<\/p>\n\n\n

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              1. \n
                Uykuya ge\u00e7i\u015fte m\u00fczik kullan\u0131m\u0131<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

                Uyku s\u0131ras\u0131nda m\u00fczik kullanmak her zaman uykuya dal\u0131\u015f\u0131 kolayla\u015ft\u0131r\u0131r ve ayn\u0131 zamanda d\u0131\u015f sesleri \u00f6rterek, bebe\u011finizin daha huzurlu uyumas\u0131n\u0131 sa\u011flar. M\u00fczik olarak s\u00f6zs\u00fcz melodilerin daha \u00e7ok hafif uyku melodileri ve do\u011fa sesleri tercih etmek daha uygun olacakt\u0131r. <\/span><\/p>\n\n\n\n

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                1. \n
                  Uyku arkada\u015f\u0131 faydal\u0131<\/h5>\n<\/li>\n<\/ol>\n\n\n\n

                  Uyku arkada\u015f\u0131, bebe\u011finizin kendi kendine uyumas\u0131n\u0131 kolayla\u015ft\u0131racak ve kendini daha g\u00fcvende hissetmesini sa\u011flayacak bir oyuncak ya da nesnedir. Uyku arkada\u015f\u0131n\u0131 yataktan hi\u00e7 \u00e7\u0131kar\u0131lmamas\u0131, sadece uyku s\u0131ras\u0131nda kullan\u0131lmas\u0131 faydal\u0131 olacakt\u0131r. Bebe\u011finizin, ona edindirdi\u011finiz uyku arkada\u015f\u0131na, hemen al\u0131\u015fmas\u0131n\u0131 beklemeyin, bir s\u00fcre ilgilenmese dahi siz vermeye devam etmelisiniz. Mendil veya t\u00fclbent tarz\u0131 uyku arkada\u015flar\u0131, k\u00fc\u00e7\u00fck bebekler i\u00e7in daha uygundur. Uyku arkada\u015f\u0131 olarak se\u00e7ece\u011finiz nesne bir oyuncak ise, k\u00fc\u00e7\u00fck, yumu\u015fak ve \u00e7\u0131kabilen burnu, g\u00f6z\u00fc, d\u00fc\u011fmesi vs olmamas\u0131na dikkat etmenizi \u00f6neriyoruz.<\/p>\n\n\n

                  \n
                  \"\"<\/a><\/figure><\/div>\n\n\n

                  Bebe\u011finizin odas\u0131n\u0131n dizayn\u0131n\u0131 her y\u00f6n\u00fcyle sa\u011fl\u0131kl\u0131,  estetik ve profesyonel bir \u015fekilde yapabilmek i\u00e7in online proje ve tasar\u0131m<\/a> deste\u011fini \u00e7ok pratik, h\u0131zl\u0131ca ve uygun fiyata<\/a> alabilece\u011finiz sitemiz<\/a> 2 y\u0131ld\u0131r harika mekanlar yarat\u0131lmas\u0131na olanak sa\u011fl\u0131yor..<\/p>\n","protected":false},"excerpt":{"rendered":"

                  Her anne \u2013 baba bebe\u011fini kuca\u011f\u0131na alaca\u011f\u0131 o b\u00fcy\u00fck g\u00fcn\u00fc beklerken, bebe\u011finin sa\u011fl\u0131kl\u0131 ve g\u00fcvenli bir ortamda uyumas\u0131n\u0131 ve bebe\u011fine en g\u00fczel oday\u0131 haz\u0131rlamay\u0131 ister. Peki size sevimli, g\u00fczel ve kullan\u0131\u015fl\u0131 g\u00f6r\u00fcnen her\u015fey bebe\u011finize sa\u011flayaca\u011f\u0131n\u0131z uyku ortam\u0131 i\u00e7in uygun mudur? Bu soruya \u201cevet\u201d yan\u0131t\u0131 vermek do\u011fru olmayacakt\u0131r. O halde, bebe\u011finizin odas\u0131n\u0131 haz\u0131rlarken, g\u00fcvenli ve rahat … Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":2331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ev-dekorasyonu","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"\nBebe\u011finiz i\u00e7in ideal uyku ortam\u0131 - Ev Dekorasyon Fikirleri | EvimiTasarla<\/title>\n<meta name=\"description\" content=\"Bebe\u011finiz i\u00e7in g\u00fcvenli ve sa\u011fl\u0131kl\u0131 uyku ortam\u0131 i\u00e7in gerekenler burada. 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